feeling a little emo today, though i'm sure it has something to do with not really eating all day. i started a new diet some time ago, or rather a new pattern of eating, and had notices some definite changes in my energy level. eventually my mood also seemed to stabalise and my sleep became better too, so it should come as little surprise that after a few days of eating crap, i'm exhausted, having nightmares, aching in joints i forgot i had, and am overwhelmed by the desire to cry.
it's so cyclical, the running down of oneself. i start eating less regularly, my bloodsugar takes a dive, so i crave junk food, then get headaches tight chest & stuffy nose, feel like napping, miss another meal... bleargh. i'm really super exhausted today, and just desperately want to crawl into bed for a nap. thankfully i'm out dog-sitting, and they've left me dinner. i probably should go eat RIGHT NOW and come back to blogger when i feel less like falling over asleep :P
Saturday, May 2, 2009
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