hee hee hee :)

where has the time gone...

i knew it had been a while since i had posted anything, but seriously. i did not think it had been so long!

i've been struggling a lot lately with physical pain, and it just seems to intensify my anxiety. pain certainly limits my ability to get around and get stuff done, thus making me that much more stressed about the amount i'm accomplishing. i need to haul ass to the chiropractor and get adjusted. i also need to get to see my regular physician and talk with her about the spasms. and have blood work redone. and rebook with my psychologist. and get my paper work done for my disability support application. and finish my taxes. and call my worker. deeeeeep breath.

i think tonight i will just focus on putting clean sheets on my bed and having a nice hot shower. that should help me sleep better, and get up in a better head space. hopefully then i'll feel loose enough to hit the gym in the morning, and get some things done around the house. certainly the gym helps me feel better throughout the day - the endorphins perhaps? or maybe it just gets the muscles moving again and therefore makes the joints a little looser. whichever, it helps. so let's get 'er done.